|
Rubicon Research Repository >
Rubicon Foundation Archive >
Technical Reports and Workshops >
Naval Medical Research Center (NMRC) >
Please use this identifier to cite or link to this item:
http://archive.rubicon-foundation.org/3776
|
| Title: | Dietary Plans for Carbohydrate Loading. |
| Authors: | Doubt, TJ
Thorp, JW |
| Keywords: | CARBOHYDRATES
DAILY OCCURRENCE
DIET
NUTRITION
FOOD
MENU
PROTEINS
SUBSTITUTES |
| Issue Date: | Nov-1989 |
| Publisher: | NAVAL MEDICAL RESEARCH INST BETHESDA MD |
| Citation: | NMRI-89-94 |
| Abstract: | (U) This report provides dietary plans suitable for carbohydrate loading (i.e., increasing carbohydrate intake in order to increase body glycogen stores). Two separate 7 day diet plans are presented, with the daily intake of 600 gm carbohydrate for each menu. One diet plan, NMRI-20, provides the necessary carbohydrate with 20% of the calories derived from fat (total calories approx. 3600 kcal/day). The second diet plan NMRI-30, provides the same amount of carbohydrate with 30% of the calories derived from fat (total calories approx 4000 kcal/day). Each menu is nutritionally complete, and provides adequate amounts of protein and fiber. Tables are presented for each daily menu, with separate tables that permit substitution of food items. All items are readily available foods. Palatability testing was conducted during our 1989 saturation dives to 150 fsw and the menus were found to be quite acceptable. The menus did not produce any untoward gastrointestinal complaints of symptoms. Keywords: Supercompensation; Nutrition. (SDW) |
| Description: | Citation Status: Active; Citation Classification: Unclassified; Title Classification: Unclassified; Report Classification: Unclassified; Identifier Classification: Unclassified; Abstract Classification: Unclassified; Distribution Limitation(s): 01 - APPROVED FOR PUBLIC RELEASE; Information provided by the Department of Defense and the Defense Technical Information Center (http://www.dtic.mil/) is considered public information and may be distributed or copied unless otherwise specified. Use of appropriate byline/photo/image credits is requested. |
| Gov't Doc # : | NMRI-89-94
ADA216816 |
| URI: | http://archive.rubicon-foundation.org/3776 |
| Appears in Collections: | Naval Medical Research Center (NMRC)
|
Files in This Item:
| File |
Description |
Size | Format |
|---|
| NMRI_89_94.pdf | | 50741Kb | Adobe PDF | View/Open |
|
All items in DSpace are protected by copyright, with all rights reserved.
|
